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Topic ==== how to control your sexual urges

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https://www.9jahealthline.com.ng/2020/08/how-to-control-your-sexual-urges.html

is not that easy to regulate the impulse of sex because human is human, but on this write up, we gonna exercise on the varied statistics that you simply can use to chase away this impulse, finding ways to regulate your sexual urges may assist you improve your quality of life, your relationships, and your productivity. For these solutions to become effective, It requires thorough understanding, tons of patience, internal steadiness, and most significantly, a firm commitment.

The way to control sexual impulse



Below, some possible solutions to overcoming sexual urges are detailed.

1: Build a robust determination / commitment.

The number one (#1) solution is building a robust determination within you and building a robust commitment towards it, "the determination."

If you'll place the charge (determine not to) engaging into sex intercourse with anybody from this point thereto time, it's highly assured that you simply can afford to carry yourself, because once the impulse arise, you'll remember your determination then remove your mind from it.



2: Relocate from that environment.



Some environment might sound to cause sex, like bear restaurant or anywhere where sexual matters a happening. this might rise your urge to sex.

In the other hand, if you're just alone and therefore the thought for sex emerges, just change to a different environment to ride away that emotion.

3: Abstain from drugs or alcohol




Drugs and alcohol can cause you to lose your inhibitions, including your sexual control. stand back from parties and scenarios you think that could be problematic.

Being under the influence of medicine and/or alcohol makes it more likely that you simply will engage in risky sexual intercourse.



4: Take a shower using cold water




This is mostly effective to male, the cold water will help to relax back the erection.

However, once the impulse occurs, just take a shower with cold water.

5: Stop watching porn / romantic movies / taking note of romantic songs




All these factors do increase the occurance of sexual urges. It advisable, if you're trying to find an answer to regulate sexual impulses, deprive yourself from watching porn /romantic movies /listening to romantic musics including the social sites you join because they'll tempt you to practise what you see.

https://www.9jahealthline.com.ng/2020/08/how-to-control-your-sexual-urges.html