Benefits Of Short Workouts Throughout The Day - Health - Nairaland
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| Benefits Of Short Workouts Throughout The Day by seniorstoday1(m): 8:51pm On Sep 08, 2020 |
If you are short on time and it works better for you to split your routine into several Benefits of short workouts throughout the day, do it! Any exercise is better than none. Don't worry that you won't burn as many calories or get good results. |
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