Facts About Fruits And Vegetables. - Health - Nairaland
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| Facts About Fruits And Vegetables. by Femimj: 7:47pm On Sep 15, 2020 |
Vegetables and fruits are loaded with prebiotic fiber, vitamins, minerals, and many antioxidants, some of which have potent biological effects. Studies show that people who eat the most vegetables and fruits live longer and have a lower risk of heart disease, type 2 diabetes, obesity, and other illnesses. Download the PDI Telehealth App on Google play store for more health tips or Call 017006946 or 08093940726 to speak to a doctor.
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