At what point did you get used to taking your bath? Or at what point did you get used to brushing your teeth? These questions would leave you thinking for long... It happened gradually.
Regular exercises, good eating habits and always getting a Doctor's opinion on the PDI App before taking any drug etc. are examples of good health choices.
Always remember that little good health choices will yield great result overtime.
Download the PDI Telehealth App on Google play store or Call 017006946 or 08093940726 to speak to a doctor.