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A Natural Fat Burning Food - Food - Nairaland

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A Natural Fat Burning Food by BlackSeedOil(m): 2:22pm On Oct 19, 2020
SUNFLOWER SEEDS - A NATURAL FAT BURNING FOOD

They are an outstanding food source for Vitamin E and also contain a reasonable amount of thiamin, a B vitamin. They're also a rich in such minerals as manganese, magnesium, copper, selenium and phosphorus, a good way to get another B Vitamin, Pantothenic acid, and an excellent way to get folate and tryptophan into your diet.

They contain Vitamin E, a potent anti-oxidant that can protect the body from harmful traveling free radicals that trigger cardiovascular disease, strokes, various types of cancer and other illnesses.

Linoleic acid, an essential fatty acid, is plentiful in these particular seeds, helping to boost your body's metabolic rate so you can burn fat more efficiently. It also helps you to control your weight, and maintain healthy cholesterol, triglyceride, and insulin levels.

Sunflower seeds contain fiber that works with your digestion, plumps up stools, and hastens the elimination of toxins from your body. This gives you the sense of fullness but not the extra calories.

Tryptophan, an amino acid that releases serotonin in the brain, is helpful in making you feel full and in preventing you from eating too much food during breakfast, lunch and dinner. Also, it makes you feel great and can help with depression.

Sunflower seeds contain magnesium, which is helpful in lowering blood pressure, alleviating symptoms associated with asthma, warding off migraine headaches, and reducing the risk of having a heart attack or a stroke. This mineral works to make bones stronger too.

Magnesium adds to energy production and also helps the body metabolize fats, proteins, and carbohydrates.

The copper found in the seeds helps form elastin, red blood cells, and is also important in the formation of bones.

Phosphorus works with calcium to promote healthy bone development. In addition, it is vital for the repair and growth of cells.

The mineral called selenium in these seeds contributes to optimum health. Selenium can assist in the synthesis of DNA repair. It is also helpful in preventing cancer cell development.

The B Vitamins known as thiamin and Pantothenic acid help the body to produce energy, break down carbohydrates and fats, help the digestion, help the nervous system to function properly, and they also give extra strength to the wall muscles of the stomach.

Decreasing abdominal fat and aiding muscle development are two bonuses you will receive from the linoleic acid that is found in the seeds. This is a strong weapon to use for your fat burning goal.

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Re: A Natural Fat Burning Food by BlackSeedOil(m): 7:37am On Oct 26, 2020
ORGANIC PRODUCTS

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Re: A Natural Fat Burning Food by BlackSeedOil(m): 5:18am On Nov 16, 2020
WEIGHT LOSS: WHY YOU SHOULD HAVE GARLIC ON AN EMPTY STOMACH

01/9 Have garlic to boost your immune health

When talking about Indian cuisine, it is hard to miss garlic. Belonging to the Allium (onion) family, the bulbous vegetable is widely used to add flavour to the food. Its pungent taste and distinct aroma are mainly due to the presence of organosulfur compounds including allicin and ajoene. But the use of garlic is not limited to cooking. It has also been used as a medicine through ancient and modern history. The garlic cloves are consumed in different ways to combat health issues like cold, cough, high blood pressure, arthritis, toothache, constipation and infections. One of the most common ways to consume garlic for health benefits is to have it on an empty stomach in the morning. This practice has been vouched for a long time by Ayurveda. In this article, we will tell you why you should try this home remedy at least once.

02/9​ The best way to have garlic

Take two garlic cloves, peel their skin and crush them using brick and mortar. Have them on an empty stomach in the morning and drink a glass of water after that.

03/9​ Word of caution

Do not consume more than 2 cloves of garlic on an empty stomach and if you feel like vomiting, nauseated and constipated then avoid having garlic in the morning. Pregnant women, children, people suffering from a bleeding disorder, diabetes, low blood pressure and breastfeeding women should not try this home remedy.

04/9​ Garlic health benefits

Consuming raw garlic might lead to bad breath and a burning sensation. But, you can boost your natural defence system with it. This common seasoning is low in calories and rich in vitamin C, vitamin B6 and manganese. Most of its health benefits are caused by sulfur compounds produced when a garlic clove is chopped, crushed or chewed. This compound enters the body from the digestive tract and reaches all over the body, where it exerts its biological effects.

05/9​ Boosts immunity

Eating 4-5 garlic cloves in the morning can help to boost your immunity, which is essential now when we have entered the winter season. It contains compounds that help the immune system fight free radicals and disease-causing foreign pathogens. Crushed garlic has allicin, the main active ingredient in garlic that improves your internal defence system.

06/9​ Good for gut health

Good gut health and weight loss are linked to each other. There is nothing better than garlic to improve the number of good bacteria in your gut. A healthy gut speeds up the weight loss process and prevents stomach related issues like diarrhoea and constipation.

07/9​ Detoxifies the body

Consuming raw garlic is much better than detox juices, to remove toxins from the body. The sulfhydryl compound in it can remove toxic substances from the body and prevent diseases like typhus, diabetes, depression, and some types of cancer.

08/9​ Make your skin look better

Dry and itchy skin is common in winters. An effective way to prevent skin-related diseases is to have garlic in the morning on an empty stomach. Have garlic every day in the morning for clear and supple skin.

09/9 C​ontrolling hypertension

Raw garlic can also help to fight the symptoms of hypertension. The presence of sulphur-containing compounds like allicin, diallyl disulfide, diallyl trisulfide, in this bulbous vegetable can help to keep your blood pressure in check.

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Re: A Natural Fat Burning Food by BlackSeedOil(m): 10:44am On Dec 14, 2020
HIP & BUTTOCK ENLARGEMENT OIL

It greatly penetrates into the deep tissues of the buttocks, accelerate the fat synthesis, promote the blood circulation and improve the loose skin, so as to create firm, plump and elastic butt.

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- Our Essential Oils Mix can effectively penetrate into the bottom of the hip skin to activate the metabolism of the hip and correct the poor shape of the buttocks and other hip deformities.

- It deeply nourishes the buttocks, repair strong cells, and make the hip lines firmer, tightens and increases the hip size.

- It enhances the activity of hip cells, promotes flexible, round, round and beautiful buttocks.

- It nourish, constantly tightening the buttocks muscles and strengthening poor hip shape.

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Re: A Natural Fat Burning Food by BlackSeedOil(m): 7:05pm On Jan 09, 2021
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Re: A Natural Fat Burning Food by BlackSeedOil(m): 5:47am On Mar 14, 2021
15 WAYS COCONUT OIL COULD IMPROVE YOUR HEALTH

- Protects against eczema symptoms.

- Protects against gum disease.

- Lowers risk of high blood sugar.

- Boosts weight loss diet plans.

- Treats dandruff or dry hair.

- Lowers risk of Alzheimer's disease.

- Protects against high blood pressure.

- Reduce symptoms of urinary tract infection.

- Relieves arthritis pain.

- Boosts the immune system.

- Improves brain function.

- Improves energy and stamina.

- Reduces stomach ulcer symptoms.

- Lowers risk of stomach bloating.

- Improves the quality & health of your skin.

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Re: A Natural Fat Burning Food by BlackSeedOil(m): 1:09pm On May 11, 2021
Still available..
Re: A Natural Fat Burning Food by BlackSeedOil(m): 2:30am On Jul 06, 2021
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Re: A Natural Fat Burning Food by BlackSeedOil(m): 2:53am On Aug 06, 2021
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Re: A Natural Fat Burning Food by BlackSeedOil(m): 11:37am On Jun 16, 2022
*FLAXSEED HEALTH BENEFITS*

- Reduces the risk of cancer

Flaxseed contains omega-3 fatty acids. Research suggests that these may help prevent different types of cancer cells from growing.

Flaxseed also contains lignans, which are antioxidants that may slow tumor growth by preventing them from forming new blood vessels.

- Improves cholesterol and heart health

The American Heart Association (AHA) recommend eating more fiber and omega-3s to boost heart health. Lignans, too, may help prevent cardiovascular disease. Flaxseed contains all of these nutrients.

- Easing the symptoms of arthritis

According to the Arthritis Foundation, flaxseed may help reduce joint pain and stiffness. Some people take it for rheumatoid arthritis, lupus, and Raynaud’s phenomenon.

- Reduces hot flashes

In 2007, a team of scientists published results suggesting that flaxseed may help reduce the incidence or severity of hot flashes in women not using estrogen therapy during menopause.

- Improving blood sugar

Lignans and other phytoestrogens may help reduce the risk of chronic conditions such as diabetes.

- Preventing constipation

Flaxseed is a good source of insoluble fiber, which does not dissolve in water, instead remaining in the digestive tract after eating. There, it absorbs water and adds bulk, which may help promote regularity.

- Reducing the impact of radiation

In 2013, scientists found evidence to suggest that dietary lignans from flaxseed helped mice recover from radiation exposure.

Other conditions

The NCCIH are currently funding studies to find out whether or not the nutrients in flaxseed can help with:

- ovarian cancer
- cardiovascular disease
- metabolic syndrome
diabetes
- asthma
- inflammation

WHERE TO BUY FLAXSEED IN LAGOS?

Re: A Natural Fat Burning Food by BlackSeedOil(m): 12:31pm On Jul 18, 2022
Have a fruitful week..
Re: A Natural Fat Burning Food by BlackSeedOil(m): 4:52am On Aug 23, 2022
The only natural ingredient strong enough to beat belly fat, is Moringa! Combined with the right ingredients..

Re: A Natural Fat Burning Food by BlackSeedOil(m): 3:23pm On Apr 17, 2023
HEALTH BENEFITS OF EATING ONION

- Fight Cancer

- Improve Heart Health

- Lower Blood Sugar Levels

- Promote Healthy Digestion

- Maintain Bone Health

- Prevent Inflammation And Other Allergies

- Improve Immune System

- Cure Ear Disorders

- Promote Respiratory Health

- Improve Sleep

- Enhance Eye Health

- Good For Oral Health

- Aid In Cholera Treatment

- Prevent Blood Clots

- Give An Energy Boost

- Improve Sexual Health

- Enhance Brain Health

- Treat Dizziness, Epilepsyi and Vertigoi

- Help Cure Fever

- Reduce Oxidative Stress

- Ease Menopause Symptoms

- Make Skin Glow

- Fight The Effects Of Aging

- Treat Acne
Onions treat acne

- Remove Dark Spots And Treat Skin Pigmentation

- Treat Stings And Bites

- Help Get Rid Of Moles

- Promote Hair Growth

- Help Treat Dandruff

- Help Reverse Gray Hair

- Maintain Hair Colour

- Eliminate Head Lice

- Burns Belly Fat

#symmetricorganicseeds
Re: A Natural Fat Burning Food by BlackSeedOil(m): 3:30pm On Jul 01, 2023
SYMMETRIC ORGANICS

We sell the following items:

- Seeds,
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- Roots
- Powders
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- Flowers
- Spices
- Buds
- Fruits

OUR OFFICE ADDRESS:
Suite 35, Mota Shopping Complex,
Opp. Harmony Estate,
Ifako-Gbagada,
Lagos, Nigeria.

OFFICE DAYS
Monday, Wednesday & Friday:
10:a.m. to 2:p.m.

You can book for dispatch delivery and waybill.

Contact us .

Re: A Natural Fat Burning Food by Blacksoap(m): 5:20pm On Aug 06, 2023
SEEDS, NUTS & HERBS TO PREVENT & DISSOLVE BREAST LUMPS

- Dandelion leaf
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- Chia seed

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Re: A Natural Fat Burning Food by BlackSeedOil(m): 3:21pm On Aug 29, 2023
*ORGANIC STEM-HERB: For Men & Women*

*Natural Remedy For:*
- Bacteria Vaginosis(BV)
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Re: A Natural Fat Burning Food by BlackSeedOil(m): 7:23pm On Oct 15, 2023
*HEALTH BENEFITS OF GINSENG HERB*

- Treats Erectile Dysfunction and Male Infertility

- Prevents Cancer

- Effective Treatment for Alzheimer Disease

- Improved Heart Health

- Good for Diabetics Management

- Boost Brain Function & Mood

- It Lowers Blood Sugar & Cholesterol Level

- It reduces Stress & Promotes Relaxation

- It Improves Memory & Suppresses Stress

- Boost Immune System

- Increases Libido

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Re: A Natural Fat Burning Food by BlackSeedOil(m): 12:14pm On Nov 23, 2023
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Lagos

Re: A Natural Fat Burning Food by Mediamix247: 4:21pm On Jan 30
*HEALTH BENEFITS OF QUINOA SEED*

- PROMOTES WEIGHT LOSS

Quinoa is high in fiber. In fact, much higher than most grains and seeds. Research suggests that this compound helps burn more calories and consequently aids weight control. It also makes individuals absorb less fat from their diet.

- HELPS PREVENT OSTEOPOROSIS

Given that quinoa is rich in magnesium, it works great for bone health. The mineral plays a role in bone formation. More importantly, it contains all the nine essential amino acids that the body cannot produce on it's own.

The magnesium and manganese in quinoa also help prevent osteoporosis.

- PROTECTS THE HEART

Home is where the heart is, and that’s where even quinoa is.

Eating quinoa means lower levels of bad cholesterol, and this means a reduced risk of heart disease. And this means you are going to live longer. Party time, again!

- IMPROVES SKIN HEALTH

Quinoa is rich in B vitamins, nutrients that help treat age spots and other conditions related to skin pigmentation.

And the vitamin B3 in quinoa, helps treat acne. It soothes the red and inflamed areas often associated with acne breakouts.

Quinoa contains vitamin A, which is the mother of all vitamins when it comes to delaying the aging process. It reduces fine lines and makes your skin look young.

- FIGHTS INFLAMMATION

The fiber in quinoa produces butyrate, an important fatty acid that turns off genes related to inflammation.

Quinoa also contains compounds called saponins, which studies have shown to have anti-inflammatory properties.

- HELPS FIGHT CANCER

Let’s first stop thinking cancer is a killer. Because cancer is beatable. And preventable too. Thanks to quinoa.

- HELPS FIGHT DIABETES & HYPERTENSION

Quinoa helps manage diabetes and hypertension.
Quinoa is a whole grain, and whole grains are great for diabetes. The fiber in quinoa helps in blood sugar control. It also prevents diabetes-related weight gain and other chronic conditions.

Quinoa also contains good amounts of magnesium and potassium, nutrients that help lower blood pressure.

- IMPROVES METABOLISM

It’s common sense, if you ask us. When quinoa is replete with so many nutrients, it is impossible that your metabolism wouldn’t improve if you consume it regularly.

- AIDS IN ANEMIA TREATMENT

Quinoa is rich in iron. One cup of cooked quinoa (185 grams) contains about 3 mg of iron, which is 15% of the daily requirement. A diet adequate in iron can help prevent anemia.

- ENHANCES DIGESTIVE HEALTH

Quinoa is fiber-rich, and that makes this point self-explanatory.

- PROMOTES LONGEVITY

There is a Bolivian man who is (or was) 123 years old. He credits his longevity to a daily diet that includes quinoa.

Numerous studies have shown that a diet rich in whole grains (like quinoa) can put a stop to numerous diseases, which obviously enables people to live longer.

- AIDS TISSUE REPAIR & GROWTH

Quinoa is rich in lysine, which is important for tissue repair and growth. What’s interesting here is quinoa is the only grain that contains this amino acid.

- OFFERS The GOODNESS Of QUERCETIN And KAEMPFEROL

Quercetin and kaemferol are known to fight inflammation. They also possess antiviral and antidepressant effects.

- STRENTHENS HAIR FOLLICLE

The protein content of quinoa is what we must look at here. Hydrolyzed protein extracted from quinoa acts as a natural and gentle coating that protects and nourishes the hair follicles from within.

- HELP TREAT DANDRUFF

Quinoa contains important minerals like calcium, iron, and phosphorus that seal moisture in the scalp to keep dandruff at bay.

WE SELL NATURAL SEEDS, NUTS, SPICES, HERBS & ROOTS IN LAGOS.

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Re: A Natural Fat Burning Food by BlackSeedOil(m): 8:27pm On Apr 20
*THE POWER COUPLE: Red Onions and Ginger*

Personal testimonies speak loudly in a society filled with health advice and food fads. Envision a world free of disease for 35 years, where you can open your eyes wide, your intellect keen, and your blood pressure steady. It may sound like an ambitious goal, but you may be surprised to learn that the simple yet potent mix of red onion and ginger might put your amazing well-being within reach. Let’s find out what makes this dynamic combo tick.

The Powerful Red Onion

Red onions are rich in antioxidants like quercetin and anthocyanins, which help reduce inflammation and strengthen the immune system; they also offer a vibrant pop of color and taste to our food. Their prebiotic content makes them a great choice for anybody looking to improve their gut health, which in turn affects their general well-being.

A Natural Remediest: Ginger

Many people look up to ginger for its medical uses because of its warming effects and zingy flavor. In addition to alleviating symptoms of the flu and the common cold, this natural anti-inflammatory and antioxidant aids digestion and lessens nausea. It has several uses, including improving cognitive performance and perhaps reducing blood pressure.

Adding Ginger and Red Onions to Your Diet

Properly Begin Your Day:

Make ginger tea your first drink of the day. Just boil some water and soak some fresh ginger. To increase the vitamin C content even further, add a lemon wedge.

Delicious Food: Add red onions to your sandwiches, salads, and other foods for an extra burst of flavor. You get the most out of their health advantages when consumed in their raw state, as they retain most of their nutrients.

Smart Snacking: A fast pickled red onion is a nutritious snack option. Add a touch of sugar, salt, and apple cider vinegar to a small bowl and soak thinly sliced onions. This helps with digestion and gives your food a sour touch.

All Things Considered

Red onion and ginger, when combined, provide a powerful combination that promotes healthy digestion, cardiovascular function, and immunological function. There is strong anecdotal evidence of their effects, which makes us think about how these natural substances might be great health friends.

An Exploration into Health

Adding these items to our diet is more than just a personal preference; it’s a commitment to a healthier, more holistic way of living. The message is evident: nature gives us incredible tools to promote our health and wellbeing, even though individual results may differ. With these blessings in hand, let us set out on the path to better health.
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Re: A Natural Fat Burning Food by BlackSeedOil(m): 7:32am On Sep 18
A herbalist is not a witch doctor. There is nothing demonic about herbalism. Even in heaven, plants are used for healing-Revelations 22:2. Africans should not denounce herbalism because of Islam or Christianity. There is hardly any disease that herbs cannot cure.

Read Genesis 1:29. God created man to eat herbs. Most sickness on Earth occurs because we have shifted from this divine diet to eating all kinds of orishirishi foods that put pressure on our bodies. Herbalism restores the sacred balance in your body by resetting you to your factory setting. Prophets in Scripture regularly practiced herbalism 2 Kings 4:39. African herbalism is not evil. Embrace it.

If you have ever had malaria and taken herbs as a remedy, or had psoriasis, eczema, or other skin problems and used ose dudu (AKA dudu osun), you would never call herbalism evil. African herbs are potent. They form the basic foundation of modern pharmaceuticals. In other words, they are organic medicine, while big pharma is GMO medicine.

Our universities should be offering degree courses on traditional African herbalism. There is a reason why our ancestors lived longer and stronger lives than we do.

But today's young men and women are visiting fertility clinics and managing cancer and other terminal diseases issues in alarming numbers. Why did our ancestors live longer and more sexually fulfilled lives?

It is because they never ingested chemical pharmacopoeia. They had chewing sticks for oral health and used eti-erin (aloe vera) as an antibacterial while using kaolin for their digestive health. They equally used ewe asunwon (cassia alata or senna alata) as an antiviral medication.

They cured impotence with the dregs of palm wine and by consuming unripe plantains, amongst other things.

We should not let these ancient wisdoms die out. Neither should we be ashamed of them. These are African botanicals, and we should be proud of them.


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Organic SEEDS

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Re: A Natural Fat Burning Food by BlackSeedOil(m): 3:51am On Nov 02
*GOITER: CAUSES, SYMPTOMS, PREVENTION & HERBAL REMEDIES*

A goiter is an abnormal enlargement of the thyroid gland, which can be caused by various factors.


*Causes of Goiter:*

1. Iodine deficiency: Lack of iodine can lead to thyroid hormone imbalance.

2. Hypothyroidism: Underactive thyroid gland.

3. Hyperthyroidism: Overactive thyroid gland.

4. Thyroid nodules or tumors.

5. Thyroiditis (inflammation of the thyroid gland).

6. Autoimmune disorders (e.g., Hashimoto's thyroiditis).

7. Genetic disorders.

8. Radiation exposure.

9. Certain medications.

10. Pregnancy.


*Symptoms of Goiter:*

1. Visible swelling in the neck.

2. Difficulty swallowing.

3. Hoarseness or changes in voice.

4. Coughing or wheezing.

5. Breathlessness.

6. Neck pain or stiffness.

7. Fatigue.

8. Weight gain or loss.

9. Hair loss.

10. Cold intolerance.


*Prevention:*

1. Iodized sea salt consumption.

2. Balanced diet.

3. Regular exercise.

4. Stress management.

5. Regular thyroid function checks.


*HERBAL REMEDY FOR GOITER*

*Thyroid-Supporting Herbs:*

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