It’s already a known fact that sex feels great. So much so that too much of it can even make one unhealthily addicted to the act. However, besides the sheer ecstasy that comes with your bedroom matters, there are also a number of health benefits of sex that you enjoy when you get intimate with your wife.

While many people might not know them, you shouldn’t be part of that population. That is why we’ll be pointing them out to you one after the other. Without further ado, here are the top five health benefits of sex.

1. It helps you to keep your immune system in top-notch shape

When you have sex with your wife regularly, you’re less likely to fall sick very often. Unless you have an underlying health condition, sex will help your body stimulate the production of hormones and enzymes that keep you healthy. It is worthy of note, though, that you shouldn’t rely on sex alone for this. Alongside the physical intimacy of the bedroom, if you want a properly functioning immune system, you should also sleep well, eat properly, eat right, and exercise often. Click here for some foods that are good for you, which you should be eating.

READ MORE: https://valourdigest.com/the-surprising-health-benefits-of-sex/?swcfpc=1