Fonio grain popularly referred to in Nigeria as Acha or hungry rice. It has health benefits, because it is rich in energy, iron, aids digestion and cardiovascular function, good for diabetics, gluten-free diet, an excellent meal for weight loss, good for the skin and also hair formation.
can be used like any other flour - as swallow (this is one of my best swallow), to make pancake, to bake, to thicken sauce, to make porridge for your baby, to bake bread, cookies, etc .
Looking for a high fiber, low gi, gluten free, amino acid, folic and iron rich breakfast?
✔stone free
✔dirt free
✔no gluten ✔low glycemic index
✔perfect for cereals, swallow, couscous pilaf.

0802 083 7082

Hello guys.

Swinger60:
Hello guys.

How much?