A few days ago, we started a miniseries on perfectionism. In our very first article, we explained the signs of perfectionism to help you identify if you’re actually a perfectionist. Among other things, we mentioned that perfectionists are bossy, obsessed with rules, and even unable to work under the pressure of their own high expectations.

You should know that perfectionism usually does you more harm than good. If you happen to be a perfectionist, the chances are that you won’t exactly spend your days filled with glee and a perfect state of mental health. But, that’s a bit vague. Let us look at the specific dangers of perfectionism.

1. It puts you under a significant amount of stress

When you’re always trying to make things perfect, it means that you’re always on your toes. You’re always trying to see the next best way to do something. That might be a good thing.

But, imagine spending up to seven hours ironing just three clothes because you want them to be absolutely free of all creases. Eventually, your body will start to bend under the pressure you’re putting it, and you’ll get too tired to continue. This is what perfectionism does to you.

READ MORE: https://valourdigest.com/perfectionism-ii-dangers-of-being-a-perfectionist/?swcfpc=1