What is baby porridge?

Baby porridge is a soft, easily digestible, creamy and very mild tasting baby food often served to babies in the early days of weaning.

You may choose to add your own flavours to the porridge with vegetables or fruits such as unsweetened apple sauce, grated apple or mashed banana.

What is baby porridge made of?

Baby's porridge is essentially made up of oats that have been made fine enough that the nutrients in them are small sized with large surface area for quick digestion which immediately spikes up the babies blood with nutrients.

The oat in baby porridge cook more quickly so takes short time to prepare into a smooth texture for the tender palate if babies.

Can you give porridge to babies?

Yes. It is very popular baby food fed to babies in the early days of weaning. Though, typically served as breakfast,it is a meal that the baby may continue with after the weaning phase because porridge is not only great for baby food, it's ideal for the whole family too.

Due to its high nutrients such as protein, carbs and fibres, porridge fills and and sustains babies appetite. You can change the taste each morning by adding vegetables, yogurt, fruit purée, grated or mashed fruit.

What age can you give baby porridge?

From 6 months and above.

This gives your baby time to learn and adjust  their palate to the texture so they can eventually cope well with solid foods which includes solid foods made into purées, cereals and baby rice added to milk.
As time goes on,babies will sooner adjust to be more able to hold and manipulate the rubber spoon, move food around mouth, nibble,swallow food and eventually feed themselves independently.

Can I give my baby porridge at 3 months?

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