What are some of the Benefits of Honey?


Honey is among of the most established sugars found on earth. Fortunate for us, honey likewise has numerous normal medical advantages and uses. It's been viewed as an awesome recuperating specialist for a long time.

It is a gooey and sweet liquid made by honey bees from the nectar of a pollinating blossoms.

Honey can be found in an assortment of tones, from practically white down to hazier tones, for example, red, golden, or earthy colored. Nectar is a stunning antibacterial specialist which contains essentially of sugars, for example, glucose, fructose, minerals {i.e. magnesium, potassium, calcium, sodium chlorine, sulfur, iron and phosphate}, nutrients {like, B1, B2, B3, C, B6, B5}, some minor components {example iodine, copper and zinc} just as amino acids or proteins.



The tone, wholesome properties and kind of honeys are principally controlled by the sorts of blossoms the honey bees fertilize.



Healing Properties of Honey


Healing Properties of Honey



What are some of the Benefits of Honey?






Honey contains amino acids, vitamins, minerals and therefore is considered a wonderful beauty aid that nourishes both the skin and the hair. Honeys also act as antifungal and antibacterial agent and assists disinfect and speed the healing process in wounds, scrapes and burns.



Scientific research study from the University of California, has also shown that consumption of honey raises our protective antioxidant levels. We know that antioxidants combat free radicals which can damage cells.



RELATED: See How To Use Honey For Asthma





Cold & Sore Throat Home Remedy
Honey, is considered one of the best natural cures for coughs, sore throats and symptoms of general cold. Honey has long been used in various sore throat natural remedies ranging from teas to syrups.

Even today, many commercial preparations for coughs (such as lozenges) and sore throats are still primarily based on honey.

A simple and natural remedy to a cold or sore throat is to take 1 teaspoon of honey 2x daily until it is cured.

If your sore throat or cold persists for longer than five days, please kindly contact your doctor.



It Helps prevent cancer and heart disease:


Honey is also rich in flavonoids and antioxidants which assist reduce the risk of various cancers and cardiovascular disease.



Health Benefits Of Honey: It Helps prevent cancer and heart disease:



(Read more: Why Aren’t Hospitals Treating Cancer With Black Seed Oil?)



It Reduces ulcers and other gastrointestinal complications:
Some recent research studies show that honey treatment may assist disorders such as ulcers and bacterial gastroenteritis. This may be related to the third benefit…





Anti-bacterial and anti-fungal:

Honey acts as antibacterial due to the fact that the bees add an enzyme that makes hydrogen peroxide according to the director for the Honey Research Department at the University of Waikato in New Zealand, Mr. Peter Molan. This property contributes to the incredibly long shelf-life of honey.


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