You may have tried everything while trying to lose weight . I have coached over 100s of client , they say hey femi I have tried everything but it’s not working .

I will unravel the mystery behind why you not losing weight and belly fat .

To shed fat you must be on a negative energy balance . This is the simple mathematics behind loosing weight. Energy balance is also called calorific deficit . It simply means , eating less than your TDEE(total daily energy expenditure) this is the trick behind it. No matter the green tea and supplements they sell to you , if you not on calories deficit you will never see results .


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