Mental Health tip 0⃣1⃣

Apathy!!

Apathy is a form of addiction. A person can be so addicted to negativity and live with it day in day out. It is often characterised by a lack of interest or motivation in ones behaviour.A person wallowing in the pit of apathy won't show sadness but they feel it.

There are different ways to discover you're caught up with apathy.
1.Affective apathy: This type of apathy involves lack of emotions,the appearance of indifference and the absence of empathy.

2,Behavioural Apathy:This occur when you feel a physical inactivity and some tasks that you left unattended to.

3,Cognitive Apathy: This entails lack of initiating speech and mental activity as well as the absence of interest in other peoples activities.

These are the ways you can discover that you're being enslaved by apathy. When you're going through all these,you don't have to sink more in its pit. Its deep enough and can swallow your whole. Check yourself and retract your step back on track.

Remember,your mental health matters.
Contact me on :09039102857.If you need any further help.

Sui Generis.
Good morning