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Nairaland Forum / Nairaland / General / Health / See 12 Benefit Of Trekking Or Strolling To School Number 9 Will Sh0ck You (218 Views)
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See 12 Benefit Of Trekking Or Strolling To School Number 9 Will Sh0ck You by john8080: 12:59pm On Feb 09, 2021 |
Strolling is not just a fun activity done for pleasure, but also has some good health advantages that are attached to it. We will refer 12 benefits that you can get by doing t aerobic exercise of strolling one hour per day 1. It improves the quality of life of old people and increases life span. 2. Helps control blood pressure... Read more at..... https://m.scoopernews.com/detail?newsId=13519952&shareChannel=WhatsApp |
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