Jealousy isn’t always a sign of weakness or insecurity. It could also be an expression of love. Understand how to deal with jealousy in a relationship and experience a happier relationship.

Jealousy in a relationship isn’t always easy to handle.

It can confuse anyone into believing that the relationship is threatened even if they’re in a perfect relationship.

Jealousy crops up in many ways, but in essence, it’s a sign of insecurity and the fear of losing the one you love.

And jealously in a relationship is never ever a bad thing.

No one chooses to be jealous, and almost always it’s misunderstanding and lack of communication that leads to jealousy.

How to deal with jealousy in a relationship
You may get jealous of your partner for several reasons.

You may not like the fact that they’re hanging out with someone else and having a lot of fun, or you may just feel insecure about losing your lover to someone else.

While jealousy due to misunderstanding is acceptable, irrational jealousy isn’t.

When a partner is threatened or feels jealous for the smallest of reasons, it’s almost always a sign of social insecurity and low self esteem.

You may be driven by your fears of losing the one you love and your insecurities may reveal your jealousy as a plea for more love and care. It is human nature, after all, to crave for reassurance and love when doubt arises.

But you should always remember that jealousy is actually one of the biggest causes for the downfall of a relationship. So when you do feel jealous, you don’t bring your partner closer. In fact, you drive them away with your behavior!

Getting rid of jealousy
Learn to trust your partner and don’t doubt them unnecessarily. Regain your confidence and remember that they do love you, and your lover is not going to stop loving you by just talking to someone attractive.

Let there be no secrecy and if something bothers you, tell your partner in a clear and pleasant manner that you did not like or appreciate their behavior. This is a lot better than the good old show of the green eyed monster.How to Deal with Jealousy

Coping with the green eyed monster

It’s hard to just smile and sit quietly while your partner is flirting or having a fun time with another attractive person, especially while you’re around. It may also make sense for you to get jealous when you see your mate dancing with someone else at a party, or while they’re hugging and kissing an old attractive “friend” whom they met after a long time.

But you know what, your partner’s behavior is completely acceptable.
Put yourself in their place, wouldn’t you hug or kiss a very good friend of the opposite sex if you bump into them after ages? Wouldn’t you be happy to see them? Have you ever found yourself flirting with someone while your partner wasn’t around? Wouldn’t you dance with a good looking friend if your partner’s too tired to dance anymore?

Jealousy pops out of your head, not by the actions of your partner or anything else, but by your own misconceptions. It’s all about the way you perceive and see things.

Humans have a tendency of being pessimistic and hope for the worst when it comes to relationships, and this tendency affects your rational mind. If you were just sitting with your friends and you notice two of your friends who are dating each other having a petty fight over a bit of jealousy, wouldn’t you tell yourself that they were just acting stupid?

Now how are you behaving when you mistrust your partner all the time? The problem with dealing with jealousy in a relationship is that most people forget to put themselves into their partner’s shoes and see what they would have done. You may have had your share of fun too if you were in your lover’s place.

Jealousy in a relationship – Steps to handle it
It is normal to get jealous in love, but jealousy should never be shoved aside or pushed under the carpet. The only way to overcome jealousy in a relationship is by confronting it and overcoming it. At times you may be the one who’s feeling jealous, or at times, your partner may be the one. The best way to help each other is through effective communication and understanding.
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