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Health Benefits Of Water Leaf - Health - Nairaland

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Health Benefits Of Water Leaf by valleybone: 8:00am On Mar 02, 2021
Waterleaf is a crunchy, tangy and nutritious vegetable. It has simple pink flowers and also an excellent source of iron, zinc, and molybdenum.

As the name suggests, this green leafy vegetable is referred to as water leaft due to its high moisture contents of approximately 90.8gm per 100 gm of the leaf. The leaf is sticky when cut and this is attributed to its high pectin content that supplies the dietary fibre.
to see waterleaf health benefits, click the link below

http:///scd93f0c210225en_ng?client=news

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