In every office, there’s always that one person that’s hyperproductive. They’re hell-bent on getting things done, and they’ll never really let anything distract them from their primary goal. These kinds of people will spend several hours working and reporting. While their bosses usually love them, the truth is that a person like this is a workaholic.

It might equal more productivity, but ultimately, being a workaholic is bad for your health socially and physically. So, how do you stop being such a workaholic?

Set a strict schedule for yourself

You can’t aim to stop working when you shouldn’t be if there’s no schedule in the first place. Whatever schedule you set is what will distinguish your working hours from your resting hours. So, create one for yourself and make a conscious effort to stick to it. That’s basically the major way you’re going to stop being a workaholic.

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