Usually, inflammatory changes in the prostate gland are related to the changes in local function and structure, and in other words, the chronic prostatitis is the result of inflammatory changes. Having chronic prostatitis can lead to local pain and spread inflammations.

Consequently, many doctors suggest that male friends are supposed to pay attention to the treatment and daily conditioning of chronic prostatitis in their daily lives.

Commonly, you can take herbal medicine Diuretic and Anti-inflammatory Pill to beat down your troubles. It is a full Chinese medicine without any side effects, which can be taken to dispel inflammation and improve the urinary problems. It is a conducive method for male friends.

Besides, male friends are supposed to pay attention to the adjustment of they daily status, improve the daily diet and enhance the physical exercise. They need to keep a balance between work and rest, to avert irregular lifestyle or excessive exhaustion from make their body immunity declined.

As for the daily diet, patients are supposed to avoid drinking too much alcohol and eating too many spicy foods. After the appearance of chronic prostatitis, the decrease of local zinc ion concentration in the prostate may impact the prostate gland’s disease resistance. Hence, patients need to take foods with adequate zinc content, including apples, sesame, peanuts and so forth.

Doctors point out that the urethra washing by water drink can improve the excretion of prostate secretions and can help to prevent the breakout of recurrent infections. Therefore, the patient are supposed to emphasize drinking more water and urinating in time.

Doctors also point out that moderate exercise is a good approach for mood regulation and physical recovery. Taking a walk, jogging, and doing yoga are helpful. Via the abdominal and buttock muscle movement, the patient is able to enhance the prostate local lymph and blood circulation, which can be helpful to improve the dissipation and absorption of local inflammations.

Do not be too intense, and they don’t have to take part in competitive sports, such as fast running. The exercise intensity should depend on their own habits and conditions. If you pay less attention to the intensity, you will end in a sting in the tail. To avoid a sorry sight, do not do sports blindly.

And it needs to be pointed out that sitting for too long and riding a bike for a period can give rise to local prostatic congestion, and the prostate metabolites may be accumulated, which may impede the discharge of prostatic fluid. This is also a common factor of the appearance of chronic prostatitis. Consequently, male patients should make sure a appropriate rest and moderate movements at ordinary times.

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