Honey - Food - Nairaland
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| Honey by Johnzyco: 11:27am On Jun 12, 2021 |
Doctors recommend honey to be taken empty stomach early in the morning as it gives an instant kick and energy boost which is enough to counter an entire day. Also, while going to bed, a spoonful of honey not only gives a good night's sleep but also helps in digestion and relaxation of mind and body. SAY NO TO SUGAR HONEY IS THE BEST |
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