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Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 11:30am On Aug 11, 2021
Peanuts (Arachis hypogea) are rich in essential nutrients with several health benefits. They are also known as groundnuts, goobers, and earth nuts and are usually consumed roasted or in their raw form. Peanuts are high in calories and contain all the 20 amino acids, the most abundant of them being arginine which stimulates the immune system. Furthermore, they are rich in several vitamins, minerals, and plant compounds that are used to treat many ailments. Peanuts may promote heart health, aid weight loss, prevent gallstones, and help in blood sugar control. Peanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins. Despite being high in calories, peanuts are nutrient-rich and low in carbohydrates.

Vitamins: vitamin B-3 (niacin); vitamin E (alpha-tocopherol); vitamin B-1 (thiamine); vi...
Fats: monounsaturated fats; polyunsaturated fats; saturated fats
Macronutrients: protein; carbohydrate; fiber; sugars
Minerals: potassium; phosphorous; magnesium; calcium; sodium; iron; zinc.

Peanuts help prevent heart disease by lowering cholesterol levels. They can also stop small blood clots from forming and reduce your risk of having a heart attack or stroke. Foods with a lot of protein can help you feel full with fewer calories.
The recommended daily servings are a handful of peanuts (1-2 ounces depending on your size) or 2 tablespoons of peanut butter. magnesium were also significantly elevated.

So, is it safe to eat peanut every day? The short answer is yes*. You can have great health benefits from eating peanuts each day.
Peanuts can be a great addition to a plant-forward lifestyle.


If you are also looking to commercially market these peanuts as peanut burger, we offer a variety of coating machine sizes to suit your budget. For contact information on how to talk to an expert or make a purchase, please check my signature below and stay tuned to this thread for more mouth watering articles..



Good morning

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Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 11:34am On Aug 11, 2021
More photos


If you are in need of a peanut coating machine to produce coated peanuts before frying, please call us on 070115sixonenine93

Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 11:32am On Aug 14, 2021
Good morning
Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 1:08am On Aug 15, 2021
After frying, allow it to cool and store in an airtight container for about one month.





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Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 5:17pm On Aug 15, 2021
Good evening
Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 9:49pm On Aug 17, 2021
How was your day??

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Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 9:23am On Aug 23, 2021
Good morning..
I hope we all had an amazing weekend?

Looking forward to some refreshing reviews here this week for our peanut lovers..
Got any questions, let me know..


For your peanut coating machines and accessories, feel free to contact us on WhatsApp (08101663059) or call (07011561993)..

Cheers smiley

Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 2:00pm On Aug 23, 2021
How's your day going?
Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 5:20pm On Aug 23, 2021
Good evening
Re: Healthy Benefits Of Consuming Peanuts Regularly by Gee64: 10:47pm On Aug 23, 2021
How do you sell it?
Zero serving ZERO hate four serving 3 zero SERVING hate. Let's chat on WhatsApp.

I'm simply avoiding bot ban. Hope you understand the code above?

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Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 5:38am On Aug 25, 2021
Gee64:
How do you sell it?
Zero serving ZERO hate four serving 3 zero SERVING hate. Let's chat on WhatsApp.

I'm simply avoiding bot ban. Hope you understand the code above?

Certainly..


Would write you


Number isn't complete sir. You could write me instead on 08101663zero5nine
Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 5:41am On Aug 25, 2021
Haulage as always is nationwide!
Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 6:08am On Aug 27, 2021
Good morning

Peanut burger coating machines and accessories now ready for sale in Nigeria (waybill services also available), call/write us - 08101663059, 07011561993, 07031225112

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Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 7:37am On Aug 31, 2021
Good morning Nlanders

Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 5:13pm On Sep 02, 2021
Hows our September going?

Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 9:48am On Oct 21, 2021
What Is Peanut Burger?
Contrary to what some in the West might think, peanut burger is not a hamburger made out of peanuts. Rather, it is a popular West African snack that is loved by kids and adults alike. Made by coating peanuts (also called groundnuts) and then frying them, this snack is easy, inexpensive and delicious.


Peanut burger is best stored in an airtight container, preferably a jar.

Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 5:35pm On Oct 23, 2021
Good evening.
How's your day?

Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 4:48pm On Oct 27, 2021
Still on your orders .

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Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 12:00pm On Nov 05, 2021
Waybill's available...


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Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 12:41am On Nov 06, 2021
It's almost the end of the year. Have you gotten your coating machines yet?

Waybill's CONTINENTAL!!!! ��
Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 12:00pm On Dec 18, 2021
Waybill is Natonwide

Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 9:16am On Jan 11, 2022
Happy New year Everyone..
How's 2022?

20kg/hr, 35kg/hr and 65kg/hr Peanut burger coating machines in stock.

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Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 8:09am On Jan 21, 2022
Good morning..
Have a great weekend!!

Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 7:49am On Feb 01, 2022
Good morning fam... Waybill is Nationwide...

Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 9:56am On Feb 03, 2022
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Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 3:40am On Feb 05, 2022
Good morning...


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Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 8:38am On Feb 23, 2022
Good morning

Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 6:12am On Mar 08, 2022
Happy international women's day!!!

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Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 9:24am On Mar 25, 2022
Good morning

Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 6:54am On Apr 05, 2022
Good morning.

Peanut coating machines now delivered to any state in Nigeria and outside as well.

Free waybill services available...

Call/text us on,
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Re: Healthy Benefits Of Consuming Peanuts Regularly by Kinsmenn(m): 8:39am On Apr 06, 2022
Good morning

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