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Nairaland Forum / Entertainment / Sports / 20 Minutes Full Body Workout Routine At Home. (433 Views)
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20 Minutes Full Body Workout Routine At Home. by Bzedswift(m): 2:46pm On Aug 16, 2021 |
https://www.youtube.com/watch?v=RWWAf2MleOg While most of us don't have round-the-clock access to a full gym stocked with weights and machines, the truth is that you really can work your entire body without them. Of course, equipment can help and is great for progressing and diversifying a workout program. |
Re: 20 Minutes Full Body Workout Routine At Home. by malcom1X: 2:53pm On Aug 16, 2021 |
Haven't you heard there's five minutes workout? Who spends 20 minutes trying to work out.? |
Re: 20 Minutes Full Body Workout Routine At Home. by Curious345: 3:23pm On Aug 16, 2021 |
malcom1X:can I have a picture reel 1 Like |
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