Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,173,928 members, 7,890,057 topics. Date: Monday, 15 July 2024 at 08:36 AM |
Nairaland Forum / Nairaland / General / Health / Reduce Risk Of High Blood Pressure (117 Views)
Help Me With Cure Of High Blood Presure (2) (3) (4)
(1) (Reply)
Reduce Risk Of High Blood Pressure by Tegaking123: 10:46am On Sep 14, 2021 |
Potassium-rich foods promoted by the American Heart Association to help reduce blood pressure include: Apricots Avocados Melons (cantaloupe or honeydew) Fat-free or low-fat dairy products Spinach and greens Fish (tuna and halibut) Legumes Molasses Mushrooms Oranges/orange juice Potatoes Prunes/prune juice Raisins and dates Tomatoes “In some studies, flaxseed has been shown to lower blood pressure,” says Dr. Landsman. “Two tablespoons of ground flaxseed a day can actually lower blood pressure similarly to some common blood pressure medications Read more head https:///TUdA |
(1) (Reply)
Recommend A Book To Help Solve Drug Addiction Problem / How To Decide Buy Xanax Online | Overnight Delivery / Reach Out And Touch.
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 5 |