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Nairaland Forum / Nairaland / General / Health / 8 Tricks To Keep A Healthy Skin (no.7 Is Important) (194 Views)
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8 Tricks To Keep A Healthy Skin (no.7 Is Important) by UpdateMe24(m): 10:46pm On Sep 16, 2021 |
These tricks will help your skin become healthier and younger looking A smooth skin without signs of aging? We all want it. Although we don’t have complete control over it – yes, because of gravity – there are a number of things we can do to slow down the ageing process. Dermatologists know better than anyone how to approach this. Therefore, we share the eight things that dermatologists do every day to keep their skin beautiful. 1. Sleep on a satin pillowcase By sleeping on a satin pillowcase, you can prevent a lot of misery. After only one night, those annoying sleep wrinkles in your face will be history. In addition, the skin products that you apply to your face before bedtime are not absorbed by your pillowcase. 2. Eat the rainbow Dermatologists always recommend eating fruit and vegetables. By eating enough fruits and vegetables, you provide your body with enough antioxidants. This is crucial in getting a healthy-looking skin. An apple, anyone? 3. Use your earbuds Did you know that your phone contains more bacteria than a toilet seat? Neither did we! According to dermatologists, it is anything but wise to hold your phone to your ear. Using earplugs when... [i]See more[/i] |
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