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Nairaland Forum / Nairaland / General / Health / Certain Activities May Be Causing Your Feet Pain (571 Views)
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Certain Activities May Be Causing Your Feet Pain by Chin168: 3:59am On Sep 23, 2021 |
Certain activities may be causing your feet pain, one of the most hardworking parts of your body. If you’re unaware of them, it’s best to educate yourself as soon as you can, as they can cause a slew of problems. Learn more about these unhealthy practices by reading on. Wearing Shoes Without Socks Some men skip putting on socks when wearing close-toed shoes because it’s convenient and trendy. While there’s nothing wrong with expressing your personal style, this habit can be harmful to your feet. When you opt not to wear socks with your shoes, the number of bacteria in your shoes can grow by as much as 200 per cent. This increases your chances of developing problems like toenail fungus, infected blisters, athlete’s foot, and unpleasant foot odour. To ensure you maintain healthy and good-smelling feet, it’s best to pair your shoes with some comfortable socks. Whatever your tastes in fashion may be, you’re sure to find a couple of pairs that suit your style. Many brands offer men’s socks in several designs, colours, and styles. You can also find many different sock types, ranging from casual to dressy, that can match your modern lifestyle. If you still want to pull off a sockless look, go for no-show or low-cut socks instead of going without them. Wearing The Wrong Shoes Apart from giving your feet ample protection against the elements, the right pair of shoes can also help you perform certain activities better. Hence, you need to select the most appropriate types of footwear for the kinds of activities you plan to do. For example, if you have to stand up or walk for long periods, don’t wear flip-flops or flats. Instead, put on a pair of shoes that offer proper support for the arches and heels of your feet. When you choose the right shoes, you’ll not only keep your feet healthy, but you’ll also be pain-free even if you stay out and about for a while. https://retroworldnews.com/certain-activities-may-be-causing-your-feet-pain/ |
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