Nutmeg contains myristicin; a natural compound that has mind-altering effects, thus it is intoxicating and causes hallucinations if taken in large doses, say 10-15g.

The buzz can last for several days. A person can have severe gastrointestinal reactions, including nausea, vomiting, diarrhea and in some severe cases, heart and nerve problems.

Now you know why Nutmeg should only be taken in small quantities�

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