What Happens After 30 Days of Cold Showers



https://www.youtube.com/watch?v=kgYmcy-z9i0

If you're like the majority of people, you hate taking a cold shower.

We've become used to showering in warm water, and it's only when it runs out that we notice!

Warm showers may help you warm up while also being quite calming, which is its greatest benefit.

But have you ever considered the benefits of showering in cold water?

That is what we will be discussing in today's video...

The following are some of the benefits of taking cold showers:

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