Problems for the ligaments of the knee is a universal problem for sportspersons and physically dynamic people. In fact, anyone can injure their knee ligaments.

[b]PRECISELY WHAT IS A LIGAMENT?
[/b]A ligament is a solid band of connective tissue that connects one bone to another other in a joint. The knee provides four ligaments that connect the femur or thigh bone to the bones of the leg, specifically the tibia or the shinbone and the slender fibula which is the outer bone. Ligaments support stabilizing the joint during activities of the joint and keep carefully the bones within their proper positions. [url]Best ligament treatment in India[https://shoulderandkneeclinic.com/shoulder-dislocation-surgery-india/] has the best facilities with doctors who are professional and have many years of experience.

A good sprained ligament is one that is partially torn or stretched. A torn ligament is definitely one which is totally torn into two.

LIGAMENTS OF THE KNEE
[/b]There are four ligaments and each individual knee ligament is responsible for a certain movement.

An anterior cruciate ligament (ACL) - Is placed diagonally between your thigh bone and the leg bones. It really is the most common harmed, of the knee ligaments.
Posterior cruciate injury (PCL) - This is also located diagonally (hence the brand cruciate meaning criss-cross) and the two ligaments overlap at the heart where they cross.
[b]Medial collateral ligament (MCL) - This is placed vertically within your leg and stabilizes the outer knee.
Lateral collateral ligament (LCL) - That is placed vertically on the external side of the knee joint and stabilizes the internal knee and also prevents excessive side to side movements of the joint. The best ligament treatment in India is affordable.
[b]FACTORS BEHIND KNEE LIGAMENT INJURY
[/b]A knee ligament is likely to suffer injury if the strenuous activity is suddenly undertaken without the warm-up or stretching or taken up by a person who isn't fit. The ACL harm is more prevalent in women. About one-half of these injuries are associated with another ligament harm. Sportspersons pursuing football, sports, basketball and tennis will probably have problems with an ACL injury sometime in their career. Other people at risk incorporate gymnasts and skiers.

A good blow to an outstretched leg with the feet planted on the ground generally gives rise to the injury. A knock on the knee for e.g. while jogging in the house where you might knock your knee against household furniture, may also result in a knee ligament injury. Best ligament treatment in India has advanced technology to treat the patients.

[b]SYMPTOMS OF KNEE LIGAMENT INJURY
[/b]An ACL injury may well not cause any discomfort. There may very well be a snapping or popping audio when the injury occurs. When there is a blow to the knee, it can be painful. There can be tenderness i.e. soreness on touching the affected knee. The knee may swell, get inflamed and down the roadshow signs of bruising.
You will have difficulty placing body weight on the influenced side. Someone may need to help you to get to the automobile or hospital. Walking will hurt. There can be fluid collection within your knee joint creating it to look swollen.

[b]DIAGNOSIS OF KNEE LIGAMENT INJURY
[/b]A thorough history of how the injury occurred and an area examination checking different movements and the positioning of the pain gives the doctor a clue to the medical diagnosis.

[b]Investigations to diagnose knee ligament injury
[/b]X-rays of the knee found in anteroposterior (AP) and lateral views could be advised. USG, CT scan or an MRI of the knee joint could be ordered to get more information about the damaged joint. An arthroscopy could be done where the knee joint can be visualised by a doctor through an instrument named an arthroscope inserted into the joint.

[b]TREATMENT OF KNEE LIGAMENT INJURY
[/b]A partial tear or a mild ligament injury may heal alone. If the Anterior cruciate ligament (ACL) or Posterior cruciate personal injury (PCL) is totally torn, it will probably need surgery.

[b]CONSERVATIVE TREATMENT
[/b]It is very important to check out the doctor’s orders after a good knee ligament injury.

Rest is recommended with the damaged knee elevated, walking to end up being kept to the very least and ice application ought to be done for 10 to thirty minutes at the same time, every four hours for the first two days. Ice helps control swelling and inflammation and reduces soreness. An alternative solution to ice is normally a pack of frozen peas.

Painkillers - Paracetamol or NSAID’s could be given if the pain is unbearable.
An anti-inflammatory gel just like diclofenac gel could be applied to soothe the region. It is best to take medication after consulting your doctor.

After 48 hours, heat application to the damaged joint is preferred. A hot towel could be applied or a hot water bag could be kept around the damaged knee.

Your doctor may well bandage the knee to help support it and control the swelling, but it depends on the individual case.

[b]SURGERY
[/b]Surgery is determined by several factors:

If you're a sportsperson or if your way of life involves a lot of exercises
Your age
Medical problems just like uncontrolled diabetes or blood circulation pressure, kidney problems or additional chronic conditions
Your pain tolerance level
A good torn ACL or PCL will need reconstruction. It can't be repaired by stitching it mutually. Reconstruction means using a part of a tendon from various other areas in your body or from a cadaver. Ligament harm of the knee heals slowly and usually takes weeks, with or without surgery. Avoid overusing the harmed knee since it will make recovery slower and could do more harm in the future. [url]Arthroscopy Specialist In Mumbai[https://g.page/shoulderandkneespecialist].

[b]PREVENTION OF KNEE LIGAMENT INJURY
[/b]Avoid doing unexpected vigorous exercises in case you have not warmed up or are not used to such activity.
Avoid landing on your own knee awkwardly or twisting the body suddenly whenever your feet are on the floor as this puts strain on the knees.
Apply a knee brace to avoid further harm to a previously injured knee.
Avoid knocking yourself in furniture or anything while taking walks.