…you are either looking forward to uncertainty, or back to pain and regret.”


It’s a fact. What is certainty?


Certainty is the moment you have and, everything you have and everyone you have in that moment.


When you’re in the moment, uncertainty about the future and pain of yesterday pale into insignificance.


With dark clouds of uncertainty and regret gone, you begin to see a beautiful rainbow.


The rainbow reminds you of how far you have come and the good friends you still have.with you.


This beautiful weather and it great promises should birth in you an attitude of gratitude.


You should realize that it pays to replace anxiety and regret with the attitude of gratitude.


Instead of allowing worries torment you, choose to be grateful for the life you have, the total faithfulness of invaluable friends and the beautiful things you are certain are coming to you.


The attitude of gratitude makes it possible for you to be in the moment.


And to suddenly become aware of the near impossibility of wandering back to pain and regret. Or of jumping into an uncertain future.

https://ayietim.com/2021/10/31/jim-carrey-says-if-you-arent-in-the-moment/