Guinea corn, also known as sorghum, is a gluten-free, high-protein cereal from the Poaceae grass family.

It is one of the most important cereal crops in the world, coming in fifth place behind maize, wheat, rice, and barley in terms of production.

Guinea corn is a staple food in many African households and is the preferred weaning food for infants. In Nigeria, it's known as guinea corn or dawa, and in India, it's known as jowar. All Nigerian Recipes Cookbook

This underappreciated crop is high in fiber and phenolic compounds, both of which have been linked to the prevention of heart disease and metabolic disorders.
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