Revealing two most important things you must do back home and other two to do at your next and last visit to the hospital and you'll be so sure to push out your baby easily without cuts, tear or episiotomy.

Are you pregnant, about to conceive or of child bearing age?
Then you need to know these important facts to better prepare against unfortunate times during delivery.
In Nigeria, chances are quite high that a woman will have a tear or get an episiotomy whether or not it's her first childbirth, and whether or not she has had it previously and the reasons are:
1. Shortage of workers
2. Lack of space facility
3. Lack of equipment

There is every reason to have tokophobia- the fear associated with childbirth, but childbirth can be easy!

Discover a 100% natural technique to practice from the comfort of your home, and being a combined approach makes it super effective than any other approach ever known.

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