Habits That Endangers Your Heart - Health - Nairaland
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| Habits That Endangers Your Heart by cuticahealth: 3:03pm On Jan 17, 2022 |
The habits that endanger your heart are not hidden. Unfortunately, many people defer modifying their habits until their hearts take the hit. Review your habits today to ensure you are taking care of your heart for the long haul. Click link in bio or https://cuticahealth.com/habits-that-endanger-your-heart to read full article
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| Re: Habits That Endangers Your Heart by alphaNomega: 3:39pm On Jan 17, 2022 |
Stop smoking Avoid eating heavy fatty meals Introduce exercise into your daily routine Don't use drugs without a doctor's prescription |
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