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Body Mass Index: Am I Obese, Overweight Or Underweight? - Health - Nairaland

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Body Mass Index: Am I Obese, Overweight Or Underweight? by OluwakemiRN(f): 8:17am On Jan 31, 2022
Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of height in meters. A high BMI can indicate high body fatness. BMI screens for weight categories that may lead to health problems.

To know which category you belong to, quickly do this calculation to know your BMI

Weight / height (m squared)

Drop whatever you get here, let's check together

Mine is 21.4

Use the BMI table below to know your BMI category

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