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How Can I Stop Eating Disorder - Health - Nairaland

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How Can I Stop Eating Disorder by Solofresh2: 4:35pm On Feb 26, 2022
Hello Nairalanders,I would like to share this here
I love food a lot and I don't know why.Whenever am less busy or at home I always feel like eating.
I eat up to six times a day and sometimes I still feel like eating more.Not that am hungry though. I just love eating for enjoyment and fun.
I love enjoyment a lot.
How can I stop eating for fun
Re: How Can I Stop Eating Disorder by immortalcrown(m): 4:39pm On Feb 26, 2022
Are you getting fat or you are the type that looks like atinger?
Re: How Can I Stop Eating Disorder by Solofresh2: 4:41pm On Feb 26, 2022
immortalcrown:
Are you getting fat or you are the type that looks like atinger?
l don't get fat and I am not skinny am chubby but not fat
Re: How Can I Stop Eating Disorder by Deborah98(f): 7:56pm On Feb 26, 2022
Just get yourself busy with something. Mine is the reverse of yours. I can stay hours without eating, not that I'm not hungry ooooh. I am but I'll allow the hunger to get a better part of me before I eat which is bad.
Re: How Can I Stop Eating Disorder by Bolsman(m): 9:24pm On Feb 26, 2022
Deborah98:
Just get yourself busy with something. Mine is the reverse of yours. I can stay hours without eating, not that I'm not hungry ooooh. I am but I'll allow the hunger to get a better part of me before I eat which is bad.

You need to eat as early as possible. Eating late often can cause ulcer.
Re: How Can I Stop Eating Disorder by Bolsman(m): 9:27pm On Feb 26, 2022
Solofresh2:
Hello Nairalanders,I would like to share this here
I love food a lot and I don't know why.Whenever am less busy or at home I always feel like eating.
I eat up to six times a day and sometimes I still feel like eating more.Not that am hungry though. I just love eating for enjoyment and fun.
I love enjoyment a lot.
How can I stop eating for fun




Try to observe little fasting daily. You can break by 12 or 3 pm there will be a great change in the eating habit.

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