✍� Pregnant? Ah! What do I eat? When do I eat? What should I do or not do?


Well! There are bunches of advice out there; Most of them are common sense, but others���"News."


To have a healthy baby; You need first to take care of yourself and your unborn baby.
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Pregnancy, for some, is a thing to enjoy and revel in � while others practically have to endure the phase.


Regardless, if you're pregnant or trying to be, you should already be conversant with the basics of pregnancy�. After all, you're not just looking after yourself; You're also looking out for your little one.


To ensure you have a smooth sailing ride; I've got some tips lined up to help you achieve a healthy preggy lifestyle.


https://amumandmore.com/healthy-lifestyle-during-pregnancy/

Dear Mamma,

Pregnancy comes with a truckload of Yay's and Nays.

What that means is; What you do or don't do during pregnancy will affect your baby.


So roll with the Yays and flee from the Nays


Hey Beautiful,

Got more tips for a healthy pregnancy? Please share in the comment section.



Love, Laugh, Learn, Lead and Live Life to the fullest.

Stay Fabulous!


©️ Viv