Hello, Good evening everyone.

Instagram logged me out and I was asked to confirm I am the owner of the account by confirming my email or phone number. I clicked my email because I can no longer access the phone number.
Been requesting to receive link via email, but I don't get to receive it. Please is there any way I can get them to send the link? They still ask me to confirm I am the owner of the account if I try logging in through Facebook. Please assist me, I really do need this account back. It is my business account. Have you been there before? Please help me.

Thank you sir/Madam