When it comes to food and nutrition, pregnant women are not exempted, they are one of the most people to put it into consideration so that she and the unborn baby can be healthier.
In most cases, this may mean disrupting their usual diet and taking a special meal to suit their present condition, though it’s not deprivation.

luckily, here are the best food pregnant women should eat in Nigeria;
• Fish and other seafood
• Lean meat
• Beans
• Eggs
• Grains and Oatmeal
• Cassava
• Potatoes
• Vegetables
• Plantain and Bananas
• Avocado
• Garden egg
• Drink a lot of water
• Nuts
• Citrus juice

The above-listed foods are best served to pregnant women to keep them healthy so as the baby.

Open the link below to view the bouns tips and advice.
https://naijamaxe.com/blog/best-food-pregnant-women-should-eat-in-nigeria/