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A dose of 1.6g daily by BlueDragonttess(m): 6:09pm On Mar 16, 2022 |
"a healthy life is a worthy life" Eating mackerel (eja Alaran) which is reasonably cheap, Herring ( Shawa), quite a staple food and low grade mackerel (Alaran) may be cost-effective. Are they worth the rigorous pounding of your esteemed royal jaw? No!? Specially smoked catfish has high nutritional profile plus moderate amount of Omega-3 fatty acids. Wait.... What's Omega-3? Omega-3 fatty acids also called omega-3 oils ~Reduces blood pressure ~Reduces the risks of pre labor stress To access free information and Health tips on fish nutrition Click the link below: https:///message/37LVEGY2IIS7H1
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