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Nairaland Forum / Nairaland / General / Health / Should Diabetic Patient Take Yogurt (408 Views)
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Should Diabetic Patient Take Yogurt by Dunni222: 5:26pm On Mar 18, 2022 |
Yogurt can be a great nutrient-dense breakfast option or an easy snack. If it is unsweetened and is prepared Greek-style. Yogurt is low in carbohydrates and high in protein. This means it won’t cause blood sugar spikes in people with diabetes, like other sources of carbohydrates. Get more details in the video. https://www.youtube.com/watch?v=h4ue3fsHk60 |
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