INCREDIBLE HEALTH BENEFITS OF FASTING IN RAMADAN

ENHANCES HEART HEALTH

Fasting has been found to Improves Blood Fat Levels.
A study conducted in Nutrition Metabolism demonstrated that fasting
✅lowered bad “LDL” cholesterol levels by 8 per cent
✅lowered triglyceride by 30 per cent
✅and increased good “HDL” levels by 14.3 per cent thereby protecting our heart from cardiovascular disease.

FOR MORE HEALTH CONTENT CLICK HERE