Cherry tomatoes is one out of the 8 major varieties of tomatoes found in Nigeria.
It is usually a small rounded type of tomato, the shape of Cherry tomatoes are slightly oblong while some are spherical in shape.

Health Importance

Due to its high content of lycopene is said to be effective in reducing the UV damage to your skin. Cherry tomatoes are also rich in:

Vitamin A.
This is a fat-soluble vitamin, it is needed for proper growth and functioning of the eye, immune system, and the skin.
Vitamin C.
This is a water-soluble vitamin, it helps to repair the tissue, collagen formation and enzymatic production of certain neurotransmitters
Vitamin E.
This is a group of eight fat soluble compounds that include four tocopherols and four tocotrienols. deficiency causes nerves problems.
Potassium.
This a mineral and also an electrolyte which conduct electrical impulses in the body. These help in body functions such as: blood pressure normal, water balance muscle contractions, nerve impulses, digestion, heart rhythm.
Your body doesn’t naturally produce Potassium, which means you need to consume Potassium-rich food such as cherry tomatoes.

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