Food's that can help smokers not get psychosis{madness}

1 to help back pains vitamin B foods are required
it is important for smokers to get enough B 12 via eggs, cheese, milk, yogurt and fortified cereals in their diet, failing which they must consider supplementation.

2 Reduce Lung cancer
pumpkin and carrots are, in fact, rich in betacryptoxanthin, an orange carotenoid that has been found to reduce the risk of lung cancer.

3 pyschosis
Taurine, an amino-acid found in foods such as shellfish,turkey,Salmon and Other Fatty Fish was tested in a Melbourne-based clinical trial of 121 young patients.

Note eat more green take walks and do some exercise your head is going to be throwing in much ideas you need to protect it,....

Drink water and milk too

Oh great one illicit