Stats: 3,186,574 members, 7,929,843 topics. Date: Saturday, 24 August 2024 at 02:27 AM |
Nairaland Forum / Nairaland / General / Food / 7 Healthy Meals For People Who Do Not Want To Lose Weight (318 Views)
Healthy Nigerian Meals For Diabetic Patients / What Meals Do I Need To Avoid To Stop Growing Fat? / Best Nigerian Breakfast Meals For Weight Loss (2) (3) (4)
(1) (Reply)
7 Healthy Meals For People Who Do Not Want To Lose Weight by Azeemokoya: 10:47pm On May 16, 2022 |
Are you tired of being bombarded with weight loss recipes when you check the web for healthy meals? If you are just looking for healthy meal ideas to enjoy without added pressure, this is for you. 1. Strawberry smoothie This can be made on the go, in ten minutes or less. All you can need are bananas, strawberries, milk and yoghurt. Blend all together in a blender. For that extra crunch, add in some almonds. 2. Chicken thigh soup Picture this; it’s a rainy day and you can’t decide what to cook. You can never go wrong with soup! This soup packs in carrots, scotch bonnet peppers, ginger, garlic and the main ingredient, chicken thighs. 3. Bone broth All you need to make this savoury soup are vegetables; broccoli, onions, cauliflower, carrots and bones. Allow bones to cook, add in vegetables then flour to thicken. There you have it; a meal packed with all the nutrients you need. 4. Chicken salad Eat the rainbow in this delicious meal and what’s more; you get to have it with chicken. 5. Black eyed peas porridge While not an easy meal to cook, it’s quite filling and tasty. Tip: cook the beans while you do something that takes your mind off the meal, like cleaning or journaling. https://newsroundtheclock.com/7-healthy-meals-for-people-who-do-not-want-to-lose-weight/
|
(1) (Reply)
Provide All Kinds Of Fruit Powder / What Are The Health Benefits Of Carrots? / Why Choose Plate Beef Ribs For Sale?
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 11 |