Promo ends on the 12th of June, 2022.

GYMHA LAUNCHES THREE EXCITING ONLINE COURSES TO IMPROVE MENTAL HEALTH!


It’s natural to worry about an unpaid bill, an upcoming job interview, or a first date. But “normal” worry becomes excessive when it’s persistent and uncontrollable. Constant worrying, negative thinking, and always expecting the worst can take a toll on your emotional and physical health.

It can sap your emotional strength, leave you feeling restless and jumpy, cause insomnia, headaches, stomach problems, and muscle tension, and make it difficult to concentrate at work or school. When you worry every day about “what ifs” and worst-case scenarios, it interferes with your daily life.

If you’re plagued by exaggerated worries and tensions, there are steps you can take to turn off anxious thoughts. It is true that emotions are very powerful and can be used for our benefits if properly managed. But if you are having difficulty in identifying, understanding and managing your emotions, then you definitely need GYMHA.

GYMHA has launched three exciting online courses just for you. Partake in:

(1) Psychological First Aid: https://gymha-school.teachable.com/p/psychological-first-aid,
(2) Emotional Intelligence: https://gymha-school.teachable.com/p/emotional-intelligence and
(3) Workplace Mental Health: https://gymha-school.teachable.com/p/workplace-youth-mental-health.

We will give you two of the above courses for free when you purchase one. Offer valid till the 12th of June.
After you register for any of these courses, please whatsapp +919650028085 and we'll tell you how to get the other 2 FREE! Hurry... start the first course NOW!