Stop masturbation and porn,,don't Bleep everytime..don't think abt sex all day,,wash it very well to make sure it doesn't stink

Try to read the mood in the room. It's a Monday for God's sake..

This kind of topic is for weekends and should be marked " for married couples " only.

Stop encouraging loose sexual conducts among young people.

Silly Nigerian youths

LagosInter:
A man is despised and feels less of himself if

(a) he is poor
(b) he can't satisfy a woman.

The latter is of concern here.

A serious factor to satisfying a woman is good penile health.

This is two pronged: ability to gain, maintain and sustain an erection; and ability to last long.

The former is worse than death.

Men here will agree that there have been occasions you fail to gain or sustain erections especially from age 30.

I have experienced it too. That day I felt like disappearing.

The lady was already in the mood and I couldn't get it up.

Although in hindsight I discovered I had malaria because I used to fire on all cylinders.

This experience is dispiriting as it leaves the man disappointed and the woman unsatisfied and abysmally frustrated.

Scientific literature agrees that factors such as diabetes, high BP, infections, obesity etc can influence these outcomes.


So please I seek to know practically how men here have been able to deal with this challenge for it's when a good erection is gained that you start talking about lasting long.

How can one care for his health - penis so as to have it function optimally at all times.

How can we have good libido too?

What foods or habits can affect these negatively?


I need first hand input and experience please.

Just create a habit of drinking a glass of watermelon and banana smoothie daily. You will testify, any day, time and place na you go beg your JT to sleep.

LagosInter:


What you took was viagra.

Viagra will only make you have erection.

It won't stop premature ejaculation.

exactly, it was Viagra.

Which drug can stop premature ejaculation?

BananaPeel:


There's also one long jack xxxl I read about. Dunno how effective

how can I get it?

LagosInter:
A man is despised and feels less of himself if

(a) he is poor
(b) he can't satisfy a woman.

The latter is of concern here.

A serious factor to satisfying a woman is good penile health.

This is two pronged: ability to gain, maintain and sustain an erection; and ability to last long.

The former is worse than death.

Men here will agree that there have been occasions you fail to gain or sustain erections especially from age 30.

I have experienced it too. That day I felt like disappearing.

The lady was already in the mood and I couldn't get it up.

Although in hindsight I discovered I had malaria because I used to fire on all cylinders.

This experience is dispiriting as it leaves the man disappointed and the woman unsatisfied and abysmally frustrated.

Scientific literature agrees that factors such as diabetes, high BP, infections, obesity etc can influence these outcomes.


So please I seek to know practically how men here have been able to deal with this challenge for it's when a good erection is gained that you start talking about lasting long.

How can one care for his health - penis so as to have it function optimally at all times.

How can we have good libido too?

What foods or habits can affect these negatively?


I need first hand input and experience please.

. Please, I will advice you work hard and earn your self a good living. Try and see a medical expert.

I didn't know people are still having sex in this Nigeria.

Lindajames1010:
exactly, it was Viagra.

Which drug can stop premature ejaculation?

I heard there are delay sprays that can numb or reduce the excitement that causes you to cum quick.

But such sprays may also reduce your erection or refractory period.

Best thing for premature ejaculation is tactics.


Slow down, pull out or change style when you feel you are about ejaculating.


Note that first rounds are always quick.
So you aren't alone.

BananaPeel:


The day I had understanding that a man is designed to cum quick than a woman, I stopped worrying. There are days you cum quick and days you last longer especially after first round.
Why not pleasure your woman till she feels like cuming before thrusting into her?
I just eat healthy and if it's quick so be it.
Dem no dey finish that hole. E be like wen you pour water for duck back...

Not all women cum o.

LagosInter:
A man is despised and feels less of himself if

(a) he is poor
(b) he can't satisfy a woman.

The latter is of concern here.

A serious factor to satisfying a woman is good penile health.

This is two pronged: ability to gain, maintain and sustain an erection; and ability to last long.

The former is worse than death.

Men here will agree that there have been occasions you fail to gain or sustain erections especially from age 30.

I have experienced it too. That day I felt like disappearing.

The lady was already in the mood and I couldn't get it up.

Although in hindsight I discovered I had malaria because I used to fire on all cylinders.

This experience is dispiriting as it leaves the man disappointed and the woman unsatisfied and abysmally frustrated.

Scientific literature agrees that factors such as diabetes, high BP, infections, obesity etc can influence these outcomes.


So please I seek to know practically how men here have been able to deal with this challenge for it's when a good erection is gained that you start talking about lasting long.

How can one care for his health - penis so as to have it function optimally at all times.

How can we have good libido too?

What foods or habits can affect these negatively?


I need first hand input and experience please.

SIMPLE AND STRAIGHT:
QUIT DRINKING COKE/FANTA/BEER/BEVERAGES AND SIMILAR SURGERY DRINKS.

sugar intakes drop your male organ functions by 70%.
Just do it and tell your story

Kingsteve:
Exercise, exercise, and more exercise.
You go begin wonder if you dey alright, cos at the slightest provocation, you don charge and ready to drill boreholes nonstop!

Less sugar intake as well.
Thank me later!

And he should stop masturbating.

Lindajames1010:
how do I see the results?...
Without drugs i Bleep well, is just that first round don't last. Reason why I'm taking drugs and is still the same thing.......
I thought when sex enhancement is taken you will be full with energy and ur penis will be erected till u cum.

If you bleep well, then maybe you don't need drugs.... You need mind control and less anxiety. But if it is still the same thing with drugs, I recommend "reyouth roots capsule". It's a Chinese herbal drug.

And it's for both erection and lasting long. It sure gives energy. Mind you, first round don't last long, na 2 to 5 mins approx . But second round lasts much more( drugs or not). But I believe it could help you.

Search for it on Jumia



Also make water melon and tigernuts your friend. You can blend them together and take anytime you wish or in the morning of a bleeping appointment

You may add date fruit to the recipe too.

Stanleyq:
Person dey tell u say he no dey erect well and u dey tell am say make he hold ejaculation.

Aunty read am again, it came last cus I've already exhausted the main Koko. Na extra tip that will boost his confidence I give am (for free o).
Check my thread, I been dey him shoe last year

Kingsteve:
Exercise, exercise, and more exercise.
You go begin wonder if you dey alright, cos at the slightest provocation, you don charge and ready to drill boreholes nonstop!

Less sugar intake as well.
Thank me later!

you sabi.... Kudos

Take ginger, tiger nut and natural honey anytime u want to sleep and also take them on an empty stomach in the morning, make sure u avoid artificial sugar..Also u can add those three with fish oil supplements or zinc glycinate..Within a month u will start seeing the effects on your libido

And avoid porn and Masturbation for a long time because it kills sex drive

LagosInter:
A man is despised and feels less of himself if

(a) he is poor
(b) he can't satisfy a woman.

The latter is of concern here.

A serious factor to satisfying a woman is good penile health.

This is two pronged: ability to gain, maintain and sustain an erection; and ability to last long.

The former is worse than death.

Men here will agree that there have been occasions you fail to gain or sustain erections especially from age 30.

I have experienced it too. That day I felt like disappearing.

The lady was already in the mood and I couldn't get it up.

Although in hindsight I discovered I had malaria because I used to fire on all cylinders.

This experience is dispiriting as it leaves the man disappointed and the woman unsatisfied and abysmally frustrated.

Scientific literature agrees that factors such as diabetes, high BP, infections, obesity etc can influence these outcomes.


So please I seek to know practically how men here have been able to deal with this challenge for it's when a good erection is gained that you start talking about lasting long.

How can one care for his health - penis so as to have it function optimally at all times.

How can we have good libido too?

What foods or habits can affect these negatively?


I need first hand input and experience please.

Go and buy Buran' Tashi.

sharpwriter:


Yeah, I asked because I could see it's non alcoholic. All others I've been seeing are alcoholic; before dem go turn the person to ogogoro drinker, make person ask for neutral one wey sabi work.

Those alcoholic ones always have alcohol content as high as 40%. Make person no go incur another problem while trying to solve one.

It's all good.

Issues


I am considering how strong the connection/attraction/bond is between the people involved in the sex.



SoapQueen, don't you think that's a factor too?


I think such attraction or bond happens by chance..... I mean , you being so sexually attracted to someone that is so attracted sexually to you as well

berbs:
Always use this with banana and milk.

How much is that and where can I get it?

Eat bitter collar almost every day

LagosInter:
A man is despised and feels less of himself if

(a) he is poor
(b) he can't satisfy a woman.

The latter is of concern here.

A serious factor to satisfying a woman is good penile health.

This is two pronged: ability to gain, maintain and sustain an erection; and ability to last long.

The former is worse than death.

Men here will agree that there have been occasions you fail to gain or sustain erections especially from age 30.

I have experienced it too. That day I felt like disappearing.

The lady was already in the mood and I couldn't get it up.

Although in hindsight I discovered I had malaria because I used to fire on all cylinders.

This experience is dispiriting as it leaves the man disappointed and the woman unsatisfied and abysmally frustrated.

Scientific literature agrees that factors such as diabetes, high BP, infections, obesity etc can influence these outcomes.


So please I seek to know practically how men here have been able to deal with this challenge for it's when a good erection is gained that you start talking about lasting long.

How can one care for his health - penis so as to have it function optimally at all times.

How can we have good libido too?

What foods or habits can affect these negatively?


I need first hand input and experience please.

Quit porn & masturbation,then practice semen retention for 3 months,while doing that,start working out & lifting weights.

Quit soft drinks & processed carbs,consume more eggs & more cashew nuts [ please ,consume as much cashew nuts as you can, it's a big game changer ].
And lastly,ensure to spend more time in the sun, it's going to help tremendously in not only boosting your sexual health ,but also,your overall health.

Built2last:
Of all problems in Nigeria. We are mourning please.

true

I'm here for the comments

JOACHINpedro:
Take what we call penile vacation, during that period, eat loads of fruits and do cardio workouts.
Also eat most indigenous fruits like tiger nut and vegetables like bitterleaf.
Stay clear of canned carbonated drinks or beer, drink mostly water and stay clear of junks.
Use 1month semen retention and come back to the game of love-making afterwards.

Most fruits are rich in sugar [ fructose],and you all know what sugars [ whether natural or not ] does to human's health.

It's advisable you know the glymeric index & loads of a fruit before you consume them, especially for guys trying to promote their sexual health & overall health .

Lamasta:
Balance your physical life and exercise regularly with eating of fruits and vegetables then your manhood will live long

do you get nervous when you are about to have sex?

A305:
Very simple my guy.

*Cut out sugar completely.
*Potassium, Magnesium and Lycopene from watermelon or Tomatoes.

If I really take my time to coach you, you will loose your girl over frequent sex. But make your own research using the blue print above I had just provided you with.

do you get nervous b4 sex

Ifze:
1. abstain from anything that contains sugar.
2. try eating cucumber,water melon,(vegetables)
3. exercise.
4. Mind/psychological training

You're advising one to stay away from sugar consumption,and at the same time, recommending water melon consumption ?
Do you have an idea the glymeric index of water melon ?
It glymeric index in high,and it's advisable you stay away from it , especially when quitting sugar is the aim.

vickydevoka:

I think milk n banana helps alot. I really enjoyed last time. The lady was happy,so was I.

do you get nervous b4 sex?