Pork fat benefits

Despite being referred to as "some other white meat," pork is classified as red meat. It is widely consumed, despite the fact that eating pork is prohibited by various religions, notably Islam and Judaism.

Pork, like a lump of red meat, has a bad image of being harmful. It is, nevertheless, a good source of some minerals and high-quality protein. When used in moderation, it can be a beneficial supplement to a healthy diet.

Nutritional Facts

Processed ground pork contains the following nutrients in 100 grams (3.5 ounces):
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