Research has shown it may actually be possible to not only improve performance through hypnosis, but to improve healing as well. No athlete can perform at his best when they are injured or in pain. Using hypnosis, an athlete can help himself overcome pain and assist in the healing process. Hypnosis and visualization allow the body and mind to enter into a more relaxed state. When muscles are relaxed, they hold less tension which often leads to the reduction of feelings of pain or discomfort. Visualization of something relaxing, such as a massage or relaxing on a warm beach can help achieve this - commonly referred to as going to your happy place. In our happy place we are relaxed and at peace, which aids the healing process.

Hypnosis and visualization are useful techniques for gamma-Butyrolactone (GBL) for sale online improving sports performance. The ability to relax the body, focus the mind, and visualize success can markedly improve performance as well as aid in recovery from injury. Anyone who wishes to improve at their chosen sport should consider adding these tools to their repertoire.