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Nairaland Forum / Nairaland / General / Health / How To Lower Blood Pressure In A Natural Way? (535 Views)
5 Ways To Lower Blood Pressure Without Medication. / Nigerian Foods That Help Lower Blood Pressure / How To Lower Blood Pressure, Using Foods, Herbs And Natural Supplements (2) (3) (4)
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How To Lower Blood Pressure In A Natural Way? by saim2011: 11:48am On Aug 02, 2011 |
"Hi, Blood pressure is a disorder of the blood.The following are some tips for lowering Blood pressure naturally. 1, take that food that vitamin C 2.Oatmeal 3.15-20 minutes of mild exercise 4.reduce the amount of salt that you take everyday. 5.Weight Loss 6.High Fiber Diet 7.Omega 3 fatty acid 8.if you are a smoker quit smoking 9.relaxation techniques especially mediation" burlingame personal training |
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