In a world where people often exhaust themselves while working 9-5, how can you tell that what you’re experiencing is not just the “daily grind” but the absolute lack of a work-life balance? Well, here we have six signs that will let you know how work has made you lose control of your life.

Random Body Aches

If you are having frequent headaches, and pain in the neck and shoulders, then it is a sign that your mind and body are in a constant state of overdrive. It also means that it is time for you to step up your self-care routine.

Always Being Tired

Are you always yawning and feeling sleepy? Well, then it's safe to say that because of overworking, your body stays in a constant state of fatigue. Too much stress can also lower your immunity system and keeps you in a low mood and produces a lack of motivation as well.

Curbs In Relationships

A lack of work-life balance also starts affecting relationships with friends and family. Because of overworking, you tend to ignore events and celebrations, don’t pick up calls anymore, and make unnecessary excuses for missing out.... Continue reading at ���
https://www.slightgist.com.ng/here-are-7-signs-that-you-need-to-improve-your-work-life-balance/