What type of food does charly boy eat ?

This is charly boy who's grandchildren are on their way to settle down with marriage.. Hes 72 years old..

He bends down like a kid and can even perform some form of acrobatics like young boys without feeling any kinds of pains.. He's eleven years ahead of Peter Obi

What is his secret ?

Lalasticala Mynd44 Nflpmod

Egg pours after a good exercise

incandescentena:
Egg

Egg ?

How ?.. He eats pounded egg ?

The same man that is older than Peter Obidient but behaving like mumu, he went there to beg Pandora Peter Obidient for money the way he begged buhari

Currently 72years!

Na area father be that!!
No try call am Charly boy for gwarimpa.
No be femi kuti be that?

pinkPUSSY:

Egg ?
How ?.. He eats pounded egg ?

Nope. He takes his bath with egg

Unlike Tinubu who looks older physical cos he takes drugs a lot

PandoraObi:
The same man that is older than Peter Obidient but behaving like mumu

Are sure you are ok upstairs?

You should worry why a 72 yr old man is like that unlike your god that claims to be 70 is looking the way he looks...

Next time carry ur brain along while moving around... Every thread shouldn't be all about tribalism or politics

PandoraObi:
The same man that is older than Peter Obidient but behaving like mumu

Are u pained?

Daily or regular exercise is one of the secrets. Drinking and eating moderately is another. Start young and will still be fit in old age

While Tinubu is 69 years.

He does not take life too seriously, that's why.

incandescentena:
Nope. He takes his bath with egg


Unlike Tinubu who looks older physical cos he takes drugs a lot

Good genes.

70 years old man...In Asari's voice.

Some posts here hit the nail on the head!

Watch what you eat. It’s a bit of a challenge in a country like Nigeria, but try and have a weekly diet rich in fish, nuts, vegetables, fruits, legumes and white meat like chicken.….and less of red meat and carbohydrates! Eat wholemeal brown bread instead of white bread and brown rice instead of white. Try to reduce or eliminate entirely alcohol and sugar intake, and nobody needs to advise you on the dangers of smoking….or, in extreme cases, drugs!

Exercise regularly at less three times a week…well spaced out, and try walking more and using the car or public transport less.

And, as a poster noted above, try not to take life too seriously. This will help ward off depression which can lead to HBP and other complications that may arise from it.

PROUDIGBO:
Some posts here hit the nail on the head!

Watch what you eat. It’s a bit of a challenge in a country like Nigeria, but try and have a weekly diet rich in fish, nuts, vegetables, fruits, legumes and white meat like chicken.….and less of red meat and carbohydrates! Eat wholemeal brown bread instead of white bread and brown rice instead of white. Try to reduce or eliminate entirely alcohol and sugar intake, and nobody needs to advise you on the dangers of smoking….or, in extreme cases, drugs!

Exercise regularly at less three times a week…well spaced out, and try walking more and using the car or public transport less.

And, as a poster noted above, try not to take life too seriously. This will help ward off depression which can lead to HBP and other complications that may arise from it.

What of sex ?

PandoraObi:
The same man that is older than Peter Obidient but behaving like mumu

Shattap.

PROUDIGBO:
Some posts here hit the nail on the head!

Watch what you eat. It’s a bit of a challenge in a country like Nigeria, but try and have a weekly diet rich in fish, nuts, vegetables, fruits, legumes and white meat like chicken.….and less of red meat and carbohydrates! Eat wholemeal brown bread instead of white bread and brown rice instead of white. Try to reduce or eliminate entirely alcohol and sugar intake, and nobody needs to advise you on the dangers of smoking….or, in extreme cases, drugs!

Exercise regularly at less three times a week…well spaced out, and try walking more and using the car or public transport less.

And, as a poster noted above, try not to take life too seriously. This will help ward off depression which can lead to HBP and other complications that may arise from it.

All these things u listed, u knw the cheapest food in Nigeria is carbohydrates, how many Nigerians can afford the aforementioned things you gave above knowing fully well that 80% of Nigerians depend on daily income, working from morning till night and use the daily money made to buy eba and eat it by 11 pm, and wake up again early in the morning following day to continue the struggle...

Very unfortunate!!

See Tinubu and obj, Tinubu na obj age mate from this picture

Hmmmmm Charly boy doesn't smoke nor drink alcohol.

He looks and acts even younger than Femi and Peter in this picture. Grace to age well

Are you saying he doesn't or you are asking, because I am interested in that info too.
Most guys in the entertainment industry indulge though, so I wonder what his secret really is.

pointblank247:
Hmmmmm Charly boy doesn't smoke nor drink alcohol.

PandoraObi:
The same man that is older than Peter Obidient but behaving like mumu

This one is always in heat. The ovulation dey worry you no be small o

Charlie boy has good genes. Looks very good for 72

ojesymsym:
Are you saying he doesn't or you are asking, because I am interested in that info too.
Most guys in the entertainment industry indulge though, so I wonder what his secret really is.

i have once heard him in an interview that he doesn't smoke nor drink alcohol and i believe him

PandoraObi:
The same man that is older than Peter Obidient but behaving like mumu

Keep working hard for your stipend ok, you go dey alright

Nope

You are only as young as you feel.

pinkPUSSY:
What type of food does charly boy eat ?

This is charly boy who's grandchildren are on their way to settle down with marriage.. Hes 72 years old..

He bends down like a kid and can even perform some form of acrobatics like young boys without feeling any kinds of pains.. He's eleven years ahead of Peter Obi

What is his secret ?

Lalasticala Mynd44 Nflpmod

Na Tinubu senior brother be that. God shame the devil!

See 69 yrs old Tinubu

pinkPUSSY:
What type of food does charly boy eat ?

This is charly boy who's grandchildren are on their way to settle down with marriage.. Hes 72 years old..

He bends down like a kid and can even perform some form of acrobatics like young boys without feeling any kinds of pains.. He's eleven years ahead of Peter Obi

What is his secret ?

Lalasticala Mynd44 Nflpmod

Why not focus on your own life?