As a man gets older, his cholesterol values tend to go downhill. The “bad cholesterol,” or LDL (low-density lipoprotein) levels in men tend to rise while the “good cholesterol,” or HDL (high-density lipoprotein), levels tend to fall. A known risk factor for cardiovascular disease is the combination of high LDL and low HDL.

Excessive cholesterol will eventually build up on the interior lining of blood vessels like the coronary arteries, which supply the heart with its blood supply. Read more on this link here-https://www.validworth.com/5-health-benefits-regular-exercise-men/