10 Best Foods For Healthy Eyes - Health - Nairaland
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| 10 Best Foods For Healthy Eyes by Chuks444: 10:42am On Aug 28, 2022 |
1. Carrots Carrots are an excellent source of both vitamin A and beta carotene. Carrots are naturally orange because of a pigment called beta carotene. Vitamin A is crucial for healthy eyesight. It is a part of the protein rhodopsin, which aids in light absorption by the retina. Read more>>https://medicalcaremedia.com/10-best-foods-for-healthy-eyes/ |
| Re: 10 Best Foods For Healthy Eyes by Akposkiz: 4:47am On Aug 29, 2022 |
Nice sharing! |
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